The BlogYour Space
This is a space for the curious, the questioning, and the quietly brave.
Inside, you’ll find reflections, tiny shifts, and gentle nudges to help you feel a little less stuck, a little more you, and a lot more hopeful.
This Is the Work of Winter
January doesn’t have to be about reinvention. This is a reflection on wintering, making space, and listening for the quieter signals that shape what comes next, with an invitation to explore the Year in Focus workbook and reflection companion.
The Beauty of Meandering: What Happens When You Stop Rushing to the Next Thing
Inspired by a weekend in Porto, this reflection explores how slowing down, meandering, and looking up can help you rediscover clarity and calm in midlife.
It’s Not Too Late to Claim Your Space
I used to believe mountain biking wasn’t for someone like me.
Too clumsy. Too old. Too “not gnarly enough.”
But this summer, I rode the downhill trails at Whistler — not fast or flashy, but on my terms.
This blog is about what that experience taught me about the stories we tell ourselves, courage, and how real change happens: not in one big leap, but in small, wobbly steps.
Tiny Shifts That Made a Big Difference (From My Clients)
When we think about changing our lives, it’s easy to imagine it has to be big. A bold leap. A new career. A radical reinvention.
But for the women I work with, change often begins much more quietly.
5 Signs You’re Ready for Something New
You’ve kept it together. You’ve done the work. You’ve built a life that ticks all the boxes—career, family, responsibility.
And still, here you are.
Free DownloadMidlife Clarity Map
A free, self-guided tool to help you pause, reflect, and reconnect with what matters most, before jumping into what’s next. No pressure. No rush.
Just a simple way to hear yourself think again—and start noticing what’s ready to shift.
Try the map, explore your reflections, and see what one small shift could change.