The BlogYour Space
This is a space for the curious, the questioning, and the quietly brave.
Inside, you’ll find reflections, tiny shifts, and gentle nudges to help you feel a little less stuck, a little more you, and a lot more hopeful.
It’s Not Too Late to Claim Your Space
I used to believe mountain biking wasn’t for someone like me.
Too clumsy. Too old. Too “not gnarly enough.”
But this summer, I rode the downhill trails at Whistler — not fast or flashy, but on my terms.
This blog is about what that experience taught me about the stories we tell ourselves, courage, and how real change happens: not in one big leap, but in small, wobbly steps.
Tiny Shifts That Made a Big Difference (From My Clients)
When we think about changing our lives, it’s easy to imagine it has to be big. A bold leap. A new career. A radical reinvention.
But for the women I work with, change often begins much more quietly.
5 Signs You’re Ready for Something New
You’ve kept it together. You’ve done the work. You’ve built a life that ticks all the boxes—career, family, responsibility.
And still, here you are.
Free DownloadMidlife Clarity Map
A free, self-guided tool to help you pause, reflect, and reconnect with what matters most, before jumping into what’s next. No pressure. No rush.
Just a simple way to hear yourself think again—and start noticing what’s ready to shift.
Try the map, explore your reflections, and see what one small shift could change.