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Career+ Coaching Services

Reclaim your spark. Redesign what’s next.

So you can feel more like you again.

If you’re feeling stuck, unfulfilled, or just unsure of your next step, you’re not alone. The good news? You don’t need to have it all figured out. 

Let’s find the right next step for you—at your pace.

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Rediscover

Rediscover

A single session to get clear, grounded, and moving again

You know something feels off—but you can’t quite name it. This session is your space to pause, reflect, and hear yourself think again. You’ll walk away with clarity, relief, and a few next steps that actually feel doable.

    • You’re feeling stuck, stretched too thin, or like you've lost your spark

    • You want to explore what’s going on—but without committing to a longer programme (yet)

    • You’re craving a calm space to talk it through with someone who gets it

    • 90-minute 1:1 coaching session (via Zoom)

    • Gentle reflection and clarity work

    • Space to explore what’s weighing you down and what’s calling you forward

    • You’ll remember who you are—and that you’re allowed to want more.

    • You’ll finally have a sense of what’s been holding you back

    • You’ll walk away with small, practical next steps

    • Pick a time that works for you using my online calendar

    • I'll personally review your booking to make sure I can hold the best space for you

    • You’ll receive a confirmation email with a payment link to secure your spot

    • I’ll send over the Zoom details and a few gentle questions to help you reflect before we meet

    • On the day, just show up on Zoom as you are—there’s nothing else to prepare, and no pressure to have it all figured out

£249

with an option to upgrade to Reclaim & Reshape at a discounted rate.

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Rebalance

Rebalance

Understand how you respond to life—and how to shift what’s not working

This package uses the EQ-i 2.0, a research-backed emotional intelligence assessment, to give you a clearer picture of how you operate day to day—under pressure, in relationships, and when making decisions.

We’ll explore where your emotional strengths lie, what might be draining your energy, and how to use those insights to create more balance, ease, and confidence in your life.

    • You want deeper self-awareness and insight into how you show up in life and work

    • You’re curious about emotional intelligence and how it affects your relationships, stress, or decision-making

    • You’re ready to explore what might be getting in your way—and how to move forward

    • EQ-i 2.0 online emotional intelligence assessment for you to complete a few days before your session

    • 60-minute 1-1 coaching session, where we’ll explore your EQ profile and what this means for you

    • A 21-page personalised EQ report and strategies for action

    • Option to upgrade to Reclaim & Reshape at a discounted rate

    • You’ll see how your emotions affect your decision-making, relationships, and resilience

    • You’ll uncover patterns that help (or hinder) your confidence, assertiveness, and self-care

    • You’ll walk away with insight and language that makes it easier to set boundaries or ask for support, to honour what you need

    • You’ll make choices from a place of awareness—not autopilot

    • Choose a time that gives you a few days’ space—your EQ assessment needs to be completed at least 3 working days before our session

    • I’ll personally review your booking to make sure I can hold the best space for you

    • You’ll receive a confirmation email with a payment link and next steps

    • I’ll send over your EQ-i 2.0 assessment—it takes about 20 minutes and is completed via a secure portal

    • On the day, we’ll meet on Zoom to explore your emotional patterns and what they might be telling you—no need to prepare anything else

    • After our session, you’ll receive your full personalised EQ report to revisit and reflect on in your own time

£350

With an option to upgrade to Reclaim & Reshape at a discounted rate, to build your next chapter from a place of knowing yourself.

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Reclaim & Reshape

Reclaim & Reshape

A three-month coaching journey to move forward with clarity and courage.

This programme is for when you’re ready to stop living on autopilot and start reshaping your next chapter—without burning it all down. This space is for you to reconnect with what matters, explore what’s possible, and take confident, practical steps toward the life and work you want now.

    • You’re ready to make a shift but want support in working out how

    • You want a career that allows for more of you in your life

    • You want a structured, supportive space to explore, reflect, and take action at your pace

    • Four 75-minute coaching sessions over three months

    • Tailored coaching tools and reflection exercises

    • Option to add EQ-i 2.0 for +£250 (normally £350)

    • You’ll feel clearer, lighter, and more like yourself again

    • You’ll feel more aligned and in control of your next chapter

    • You’ll take practical, courageous steps toward change 

    • You’ll reconnect with the parts of yourself that got lost along the way

    • Start by booking a free discovery call, a no-pressure space to explore what you’re looking for and see if we’re a good fit.

    • If it feels right after our call, I’ll send you everything you need to get started—no rush, no pressure. Just clear next steps when you’re ready.

£950

Payment plans are available.

Let’s talk it through—no pressure, just a chance to see what feels right for you.

Not quite ready for a call? You can also Send me a message.

My Approach

My Coaching Approach

My Career+ Coaching blends design thinking, emotional intelligence, and career strategy—an approach shaped by both my professional background and my own experience navigating life’s messy middle.

I’ve spent decades designing learning experiences that help people grow, adapt, and thrive. Along the way, I’ve also faced my own career crossroads—seasons of feeling stuck, stretched too thin, or quietly wondering, “Is this it?”

I call it Career+ Coaching because life and work aren’t neatly separated. How you feel in your job spills into your personal life—and vice versa.

The RESET Model

A five-step process to reconnect with what lights you up

The RESET model isn’t a linear process—it’s a rhythm we return to throughout our time together. Some stages might speak to you more than others. Some you’ll circle back to more than once. That’s how real change works.

  • Rediscover

    Reconnect with who you are and what makes you tick.

    This step is about compassionate self-awareness. We begin by pausing, tuning in, and noticing what’s feeling off, where you may have lost touch with yourself.

    Exploring different areas of your life and career, we surface the internal data you’ve been too busy to hear: your values, your energy, your frustrations. Who are you underneath all those roles?

    Think of this as a gentle audit of who you’ve become, what you’ve outgrown, and what still feels true.

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  • Envision

    Get clear on what needs to shift and why.

    This step is about opening up to a future that feels more you. We’re not creating a five-year plan. We’re simply starting to ask: What do I want to feel more of?

    This stage often brings a soft but powerful shift—a sense of lightness, possibility, and this could be real.

    You don’t need perfect clarity—just a direction that feels worth exploring.

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  • Spark Possibilities

    Open up fresh, exciting ideas for what could come next.

    This is the moment to let curiosity take the lead.

    We’ll explore ideas, pathways, and roles that feel energising, meaningful, or surprisingly light—even the ones you’re not sure you’re “allowed” to want.

    There are no “shoulds” here, just space to imagine, expand, and listen inward. This is your space to dream big and reconnect with what excites you.

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  • Experiment

    Take small, low-stakes steps to build clarity, confidence, and momentum.

    You don’t have to figure it all out before taking action. In fact, it often works better the other way around.

    Here, we test what fits by trying things on—maybe a new habit, a small change to your routine, or dipping your toe into a long-held interest. Think of it as research into yourself.

    Each experiment gives you real-world feedback—not just about what works, but about who you’re becoming.

    This step often unlocks momentum. Not because you’ve found “the answer,” but because you’ve started moving.

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  • Tend

    Create habits, boundaries, and strategies to keep growing even after coaching ends.

    We’ll explore how to support the shifts you’re making with practices that feel doable and kind—habits, boundaries, and systems that help you stay connected to what matters.

    We start building these early and tend to them throughout—because lasting change isn’t about one breakthrough. It’s about what you keep coming back to, with consistency, even when life throws you a curveball.

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Not ready to book just yet?

Start with the Midlife Clarity Map

A simple, reflective tool to help you get clearer on what’s calling for your attention.

Frequently Asked Questions

  • If you decide to continue your journey from Rediscover or Rebalance, you’ll receive a discount on the Reclaim & Reshape programme—because meaningful change often begins with a single step.

  • It’s a great question and one many people ask.

    • Coaching focuses on the present and future, helping you clarify what you want and how to move forward.

    • Mentoring is usually advice-based, often coming from someone with specific experience in your field.

    • Counselling tends to explore the past and deeper emotional healing.

    Coaching isn’t about fixing you—it’s about helping you hear yourself, trust your wisdom, and take intentional steps toward what matters.

  • These sessions are designed with your real life in mind—we’ll talk about the pace you’d like to go at during our first session.

    It’s less about adding to your plate and more about creating breathing room within it.

    When thinking about whether now is the right time to commit to coaching, one question to consider is “How will I feel in 6 months if I don’t make any changes in my life and work?”

  • Not at all. Most clients start with small shifts—changing how they think, how they make decisions, or how they value themselves.

    Change happens one gentle, intentional step at a time.

  • It’s okay. One session won’t solve everything, but it will help you see more clearly and take your first step forward. Clarity is powerful—and often, it’s enough to create new momentum.

  • No, coaching is a commitment to your wellbeing and growth. And when you’re thriving, it ripples out—to your family, your team, your community.

    Taking care of yourself isn’t selfish—it’s smart and necessary.

  • Every session is a conversation with purpose. I’ll ask thoughtful questions, reflect what I hear, and offer tools to help you move forward.

    The goal is to help you unlock new thinking that you wouldn’t have got to with a google search!

  • Not at all. Most of my clients come to me with a sense of dissatisfaction or restlessness, but not necessarily a clear direction. That’s exactly what we’ll explore together.

Ready to reshape what’s next?

Book a free 30-minute discovery call and let’s talk through what would work best for you.